with heart & soul

“I’ve been coaching with Karen for about 5 years now and can’t imagine life without her. In all candor and from the deepest part of my heart I proclaim: I would not be where I am today without Karen’s coaching…and I’m in a mighty great place! She didn’t run away from my loud, ugly stuff, my anger, bitterness and destructive ways…the stuff that really scared me. She helped me debunk beliefs and habits that were ingrained and kept me stuck.

Through her boldness, her challenges, her integrity, her encouragement and most importantly, her sincere caring, I’ve cleared the clutter of old and discovered beliefs, habits and ways of being that serve me well today. Karen Proctor, as I say after every session, thank you. You are appreciated and loved.”

Frances G.Covington, KY

“Intuitive, grounded, heart-centered, trustworthy and clear.  Karen always reminds me to go through my day with grace.  Coaching sessions with Karen keep me connected to my inner knowing and the path to my goals.

Being coached by Karen is an invaluable investment in your growth!”

Valerie C. P.New York, NY

“Karen Proctor is deeply compassionate, always learning, always growing, and she has done what it takes to be a top notch coach.  She has walked the walk.  She has struggled through a lot of pain and not lost empathy.  She has been afraid but kept going.  She has doubted herself but never let that stop her from letting her light shine.

When you have Karen as your coach, you are in the hands of someone who is safe and has your best interest at heart.”

Bob B.Poughkeepsie, NY

“Karen is one of the sweetest, kindest and honest people I know.  She has the innate ability to help people feel better and blessed, regardless of their current situation.  I had trouble getting out of bed, due to depression of the loss of my mother.  When I awoke, at 3pm in the afternoon, I checked my voicemail and there it was…an uplifting, sincere message from Karen.  It was just what I needed.  She touched my heart and gave me confidence to pick myself up, dust myself off, and start anew.  I have saved her voicemail message and replay it when I feel down. 

Karen truly has a calling for life coaching, is a genuine soul, and I feel blessed that the universe has aligned to bring us together.”

Kathy A. – Rye, NY


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